Reduces stress and anxiety yoga class Nalan Yoga in Perur
May 06, 2025 08:20 PM
Descriptions
Therapeutic Benefits
1. *Helps to manage symptoms of menopause*: Janu Sirsasana can help to reduce symptoms of menopause, such as hot flashes and mood swings.
2. *Relieves symptoms of insomnia*: This pose can help to improve sleep quality and reduce symptoms of insomnia.
3. Supports digestive hea...
Therapeutic Benefits
1. *Helps to manage symptoms of menopause*: Janu Sirsasana can help to reduce symptoms of menopause, such as hot flashes and mood swings.
2. *Relieves symptoms of insomnia*: This pose can help to improve sleep quality and reduce symptoms of insomnia.
3. Supports digestive health:
Janu Sirsasana can help to improve digestion and reduce symptoms of irritable bowel syndrome.
Details
Negotiable
Yes
Features
- Online And offline classes Available focus on mental health and mindfulness
Additional Details
9655XXXXXX
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Nalan Yoga
Seller
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Location
Coimbatore, Tamil Nadu, India
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